Physical: Asia: Episode 6 pushes limits with a 3-Hour hanging endurance round as contestant breaks down in tears

Episode 6 of Physical: Asia stretched both the physical and emotional limits of its contestants, delivering one of the most grueling sequences yet in the competition.

The episode, titled Insurmountable Wall, marked the start of the Group A Team Representative Match — a four-part multi-event format that tested strength, balance, endurance, and strategy.

Australia took an early lead after dominating the opening events, while Korea and the Philippines battled to stay alive.

But it was the third event, the Hanging Endurance round, that stood out as a near three-hour trial of pain and willpower, leaving athletes trembling and in tears by the time it ended.

Inside Physical: Asia’s Most Grueling Challenge Yet — The Hanging Endurance

The episode opened in an elaborate arena built to resemble a traditional Korean forest temple, complete with a massive tree and draped ropes.

Contestants walked in awe before the Master announced the format of the third quest: the Team Representative Match, consisting of four individual events — Pillar Vaulting, Stone Totem Endurance, Hanging Endurance, and Sack Toss.

Every member of each team was required to compete at least once, and scores from all four events would determine which team was eliminated.

Three points were awarded for a win, two for second place, and one for third.

The third event transformed Physical: Asia from a test of muscles into a mental marathon.

Contestants had to suspend themselves using long straps with two rings for their hands and two for their feet.

Over time, they were required to drop one hand, and later, uncross their feet — a twist that destabilized even the strongest competitors.

Australia was represented by Alexandra, Korea by Choi Seung-yeon, and the Philippines by Mark Mugen.

When the whistle blew, all three hung motionless. As minutes turned into hours, pain set in.

Alexandra whispered through gritted teeth,

“This game is absolute hell.”

At the one-hour mark, all three remained aloft.

After two hours, exhaustion became visible. Master’s voice echoed: 

“At this point in the game, everyone must uncross their feet.”

The new rule sent shockwaves through the arena.

Alexandra’s legs began to shake uncontrollably.

Seung-yeon grimaced, refusing to let go. 

“Every inch of my body was screaming in pain,” she later said.

Mark Mugen, calm and expressionless, maintained his balance.

“It was okay,” he said after winning. “I knew it would be hard, but I knew I could do it.”

The challenge stretched to nearly three hours before Seung-yeon finally fell, followed by Alexandra.

Mark’s endurance secured a vital three points for Team Philippines, tying them with Korea at five points each.

After the round, Seung-yeon broke down backstage.

“I just feel a tremendous amount of guilt,” she confessed tearfully.

Her teammates comforted her, reminding her that she had endured longer than anyone expected.

With Australia ahead on points, Episode 6 closed with the beginning of the fourth and final event — the Sack Toss.

Competitors had to throw a 14-kilogram sack over a four-meter hurdle within thirty seconds, with the sack’s weight increasing after each round.

The episode ended mid-match, setting up a tense conclusion for Episode 7, where the final elimination from Group A will be revealed.

Physical: Asia: A Season-Defining Turning Point

Episode 6 of Physical: Asia stood out not for flashy eliminations but for the sheer human endurance on display.

The Hanging Endurance round — lasting nearly three hours — became a benchmark moment for the Netflix series, capturing athletes not just as competitors but as human beings facing their limits.

As Australia holds the advantage and the Philippines and Korea fight for survival, Physical: Asia continues to redefine what it means to compete, endure, and break through the wall — both physical and mental.

Stay tuned for more updates.